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Author: eBook & Sales Page & keywords
Bullets from the sales page:
* Clutch a firm grasp of what addiction really is all about.
* Recognize the stages of addiction and recovery.
* Prepare for the detox process.
* Choose between treatment programs.
* Meet important personal goals.
* Find balance in your life.
* Confront and overcome denial.
* Get fit physically and mentally.
* Discover your own personal power.
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You get the sales page, the keywords and the txt/pdf eBook all ready to go. The eBook is 56 pages, title : 101 Tips For Overcoming Addictions
Addiction fighting techniques inside the eBook:
4 big problems alcohol addiction is adding to your life. (Page 4)
Hidden side effects of Internet addictions. (Pages 5-6)
The lethal danger of Gambling addiction. (Page 5)
The most successful way to battle addiction. (Pages 5-6)
16 sure signs you’re addicted. (Page 6)
5 stages to recovery, no matter what your addiction. (Page 7-8)
The first step to quitting (it’s also the easiest). (Page 8 )
How to use family and friends as your secret weapon. (Page 9)
The root cause of most addictions. (Page 9)
How addictions sneak up on you (so you can recognize it before it happens). (Page 10)
The secret to planning escape routes from situations where you know you’re most likely to break and relapse. (Pages 11-12)
4 little-known elements that may effect your success in fighting addiction. (Page 13)
6 ways to lower stress on your new journey. (Page 13)
How to prepare for and successfully defeat your detox period. (Pages 13-15)
What is Rapid Detox? And how does it work? (Pages 15-16)
Why Alcohol Detox is different and when you should seek professional help. (Pages 16-17)
How to cleanse your body with a Liver Detox. (Pages 17-18)
The lifesaving, life-changing power of Detox Centers (and who you should trust). (Pages 18-19)
How to choose a Detox program that’s right for you. (Pages 19-20)
What to do if you’re addicted to Oxycontin or Vicodin. (Pages 20-22)
What is the Alexander Technique, and how can it help you. (Page 22)
4 ways to evaluate your strengths and weaknesses and improve where necessary. (Page 23)
How to defeat negative thoughts that knock you off track. (Pages 23-24)
The secret to discovering your inner power that enables you to beat down your addictions with confidence. (Page 24)
5 less painful ways to add fitness to your life. (Page 25)
The incredible power of walking for fitness and fighting addiction. (Page 26)
Simple nutrition tips that will leave you feeling stronger and better about yourself. (Pages 26-67)
How Alternative Health may be your ticket to feeling normal. (Pages 27-30)
How to painlessly ease into a fitness plan. (Pages 30-31)
One of the most important things you can start TODAY to give relief to your body and extend your life. (Page 33)
The reality of eating addictions and how to confront them. (Page 34)
Simple tricks for defeating denial. (Page 35)
Are you staying awake all night? 6 ways to help you fall asleep. (Page 36)
The secret to better understanding yourself, your inner cues, and the way they effect your behavior. (Pages 37-41)
A powerful technique for generating a positive attitude – even in the midst of negative environments. (Page 41)
3 essential elements for beating your addiction. (Page 42)
Rewarding yourself for doing a good job (without forcing a relapse). (Pages 43-44)
How to build a support system to help carry you through your fight. (Pages 45-46)
Discover the triggers that build desire for your addiction, and eliminate them. (Page 47)
Strategies for keeping your commitment. (Page 48)
The trick to keeping alcohol out of your life and daily routines. (Pages 48-49)
5 ways to improve your self image. (Pages 49-50)
The truth about teen addiction. (Pages 51-52)
IMPORTANT: Windows Notepad tends to lose the PLR articles formatting and/or inserts strange characters. You MUST open the txt file with a program like notepad ++ or Windows Wordpad. Right click the file and select “open with wordpad”
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